

for dance teachers + studios

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workshops + personalized nutrition

eMpower your students' dancing
Each scheduled workshop includes a 15 minute prep call, a minimum 60-minute workshop, and 1 month of discounts on ongoing services extended to your staff, students, and families.
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Whether middle school, high school, college, recreational, pre-professional, or professional, this workshop is ideal for every level of dancer. Optimal attendance is 10-30 students.
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Scheduling an eMpower performance workshop dancers a solid nutritional foundation to support their performance in the studio, in rehearsals, and on stage.


small group coaching
Schedule group coaching sessions for groups of 3-5 dancers.
Whether middle school, high school, college, recreational, pre-professional, or professional dancer, group coaching can be helpful in a multitude of ways. Optimal groups consist of 3-5 individuals.
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Pricing is determined with Melissa, the number of people in the group, and frequency of check-ins.
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This is a great opportunity for any dancer seeking extra peer support!