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for dancers

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eMpower performance graphics (2160 x 1080 px) (6).png

one-on-one coaching + personalized nutrition

Healthy Morning

eMpower your

Your performance includes more than what an audience sees onstage. Together, we address all aspects of what makes you the dancer you are and can be, beyond food choice + related behaviors.

Opting into an eMpower performance plan provides a custom wellness plan, check-in sessions + accountability, scheduling priority, and more.


small group coaching

Schedule group coaching sessions for you and up to 4 of your performance athlete friends.

Whether middle school, high school, college, recreational, pre-professional, or professional dancer, group coaching can be helpful in a multitude of ways. Optimal groups consist of 3-5 individuals.

Pricing is determined with Melissa, the number of people in your group, and frequency of check-ins.

This is a great opportunity for any dancer seeking extra peer support!

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