top of page
.png)
eMpower your performance team
Building yourself a dance wellness team can be vital to eMpower performance. From me, your dance nutritionist, to your physical therapist, mindset coaches, and more - we play a role in helping you bring your best and most confident self to the stage.
Keep scrolling for a curated list of wellness practitioners who focus on dancer health.
physical therapy
a wholistic and clinical approach to improving the quality of movement function for dancers + performacne athletes
This is an ever-growing list of physical therapists who specialize in working with dancers. If you know someone who should be added to this page, let me know!
personal training
eMpower your performance with cross training intended for dancers
This is an ever-growing list of personal trainers who specialize in working with dancers. If you know someone who should be added to this page, let me know!
mental wellness + mindset coaching
recognize, question, and revise persistent patterns of thought to eMpower performance
This is an ever-growing list of mental wellness + mindset coaches who specialize in working with dancers. If you know someone who should be added to this page, let me know!
career planning
identify your strengths, know your skills, talents, values, and interests for transition into future careers
This is an ever-growing list of education + career coaches who specialize in working with dancers. If you know someone who should be added to this page, let me know!
bottom of page