top of page
IMG_20220112_152213_461.jpg

eMpower your performance team

Building your dance wellness team is vital to eMpower performance. From me, your dance nutritionist, to your physical therapist, mindset coaches, and more - we play a role in helping you bring your best and most confident self to the stage. 

Keep scrolling for a curated list of wellness practitioners who focus on dancer health.

physical therapy

a wholistic and clinical approach to improving the quality of movement function for dancers + performacne athletes

This is an ever-growing list of physical therapists who specialize in working with dancers. If you know someone who should be added to this page, let me know!

personal training

eMpower your performance with cross training intended for dancers

This is an ever-growing list of personal trainers who specialize in working with dancers. If you know someone who should be added to this page, let me know!

mental wellness + mindset coaching

recognize, question, and revise persistent patterns of thought to eMpower performance

This is an ever-growing list of mental wellness + mindset coaches who specialize in working with dancers. If you know someone who should be added to this page, let me know!

career planning

identify your strengths, know your skills, talents, values, and interests for transition into future careers

This is an ever-growing list of education + career coaches who specialize in working with dancers. If you know someone who should be added to this page, let me know!
bottom of page